Sam Hann

Two and a half years ago my life changed after stepping into a yoga studio. At the time I was looking for something to compliment my weight training, and I had no idea what to expect from yoga. It was hard, hot and I had no idea what half the words meant, but at the end of the practice I felt this sense of euphoria which I’d never experienced before. Back then, I wasn’t sure what it was but I knew I wanted to experience it again. From that day forward I have been hooked.

As my fascination and obsession with Yoga has grown my weight training has been sidelined and has been out shined by my new obsession. Whether its learning a new pose, new breathing techniques or diving deeper into the philosophy I find myself discovering and learning much more about myself. Being able to push and challenge myself physically, mentally and spiritually all at once is truly incredible.

When I’m not on the mat practicing you’ll find me outside in nature exploring. My other passions include photography, fitness, water sports and food. Life is about experiences and I try to live fully each and everyday.

I completed my 200 hour Teacher Training in 2017 and I am currently completing my Certificate IV in Fitness. In 2016, I got my advanced scuba diving certificate and I’m always looking for new things to help me evolve.

People that inspire me in the yoga world are Patrick Beach and Dylan Werner. Their mix of strength and grace is something I aspire to and am constantly working towards. I love transitioning through arm balances and handstands and finding a lightness in the strength. I am learning more and more each day that yoga is a lifestyle, not just a 90 minute escape from reality. Yoga has become my reality and I want to share that with the world.

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