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Instructors

Justyna Konopka

Justyna is a full time Yoga Instructor and "retired" Assistant Accountant. She completed RYT 500 in Rishikesh, India in 2017. Being influenced by both Ashtanga and Hatha traditions, she incorporates both dynamic and restorative elements into one balanced practice available to all.

Justyna has great interest in functional movement that strengthens, builds endurance and is sound and playful. She has completed a 50 hour Yin training with Sarah Owen leading to her yin-style classes being a combination of breath & body awareness.

Justyna's mission is for her students to feel their bodies, become mindful of their actions and thought processes to release and resolve any stacked emotions and traumas.

She is in constant pursuit of creating a safe space where all can heal, inspire and learn.

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