Jo Mallios

Jo teaches Yoga to a wide range of people to empower greater self-awareness and overall mindfulness in the areas of health and wellbeing. She teaches YogaBar 1, Vinyasa Flow and Yin Yoga with a flavour of authenticity based on over a decade of personal practice and learning on a traditional spiritual path. Her ever evolving mission is to live Yoga off the mat and to impart that same learning through her teaching. She has been practising yoga for the last 16 years and teaching for 14 years. She has trained in Sydney, India and New York with internationally renowned Yoga teachers sharing the same spiritual path. In 2015 she trained in Sydney with Enlightened Events and is accredited in Yoga Therapy.

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