Chat with us, powered by LiveChat

Berry Bliss Balls

We love these these gorgeous looking Bliss Balls by the talented Del. Not only are they gram-worthy, but they are very healthy as well! 

Packed with antioxidants and fibre, these are the perfect post YB class snack! Try them out today!

Image courtesy of: Del

Makes: 10 balls

INGREDIENTS:

100g mixed berries, fresh or frozen
80g oats*
35g coconut flour
20g shredded coconut
1 tablespoon coconut oil
1 pinch of salt
40 ml maple or agave syrup

METHOD:

  1. Place all the ingredients in a food processor and mix until you get a sticky dough. If too dry, add a few drops of water.
  2. With your hands or using a small ice cream scoop, shape the balls. Optional: coat with shredded coconut or unsweetened cocoa powder.
  3. Let set in refrigerator for at least one hour before serving. Store in an airtight container and place in the refrigerator for up to one week, or up to one month in the freezer.

*Turn this recipe Gluten Free by choosing Gluten-Free oats

FOLLOW US FOR MORE GREAT RECIPES, WELLNESS TIPS AND ALL THINGS YOGA

Leave a Reply

Stay in the loop - Get the latest updates