Best Class for Beginners
You are welcome to try any class you like. But if you are a bit nervous then YB #1 is great if you’re new to Yoga, and YB #2 is perfect for those with a little more experience. Yin Yoga will also give you a good base and offers a lot of beginner friendly instruction. All of our other classes offer instructions to both beginners and more advanced students. So take your pick!
What will you need
You will need a yoga mat, towel and bottle of water. If you don’t have a mat, no stress! You can hire a mat at YogaBar for a small cost of $2. If you are doing a YB Barre class, a mat and equipment will be provided for you.
What to wear
This is not a fashion contest so wear what makes you happy but we do recommend wearing light, breathable, comfortable clothing that will draw moisture from the body. This goes for all Yoga, Pilates and YB Barre classes.
Drink up and stay hydrated! It is important that you drink plenty of water before class and in general. Good hydration is essential to a healthy life.
Yoga on a full stomach can be just plain awkward so try not to eat anything for two hours before the class! If you are hungry then go for a light snack like fruit instead of anything too stodgy.
Checking in & Arrival Time
On your first visit, it is best to arrive 15 minutes before your class to check in and get used to the space and our team. Beware… numbers are limited in YB Barre and YB Pilates classes, so you must book your place in advance. Our team can show you how. It’s a good idea to book into any Yoga classes on the YogaBar website, Mindbody app or at the Studio reception.
We understand that sometimes things happen that are out of our control. If you are running no more than 5 minutes late please give the Studio a call and we will let the teacher know and lay out a mat for you if you need to hire one so it’s ready for you. If you are more than 5 minutes late unfortunately we are unable to let you in for your own safety and as it will disrupt others.
Rules are rules and shoes, bags and mobile phones are not allowed in our Studios. But do not fear, we provide lockers for you to safely store your things until the end of your class. Remember to bring your own lock!